My Inner Armor for individuals is the proven resilience and spiritual development program that strengthens you as a person from the inside out. Initially developed for the U.S. Marine Corps for the spiritual fitness of the warfighter, Inner Armor uses a blend of cognitive neuroscience, physiology, and sports psychology, along with universal faith-based principles to propel you to enjoying an abundant life of success, fulfillment and happiness.

1) Inner Armor will teach you the physical skill to order your thoughts. You will gain clarity. You will become crystal clear on the outcome you want. You will learn how to tap into the scientific process that gets the human machine (body, mind, and emotions) to become unified in its FOCUS.

2) Inner Armor will teach you how to tap into the internal and intrinsic motivational drivers that propel the human machine over any obstacle. How to keep fear from hijacking the brain and how to call up and deploy the most potent emotions to overcome any adversity, defeat exhaustion, frustration, and past disappointments. You will realize your DRIVE. 

3) You will go from merely enduring yet another storm, your existence of seemingly putting out one fire after another, to flourishing. No longer back on your heels, just making it through another one of those days – the kind where you are just numb at the end of it – which seems to be almost every day. No more just trying to last through the current crisis. No more grinding and gutting it out under the weight of crushing anxiety and stress. No longer just trying to survive. Inner Armor will take you down the scientific path that leads you to THRIVE.

Welcome to Inner Armor Training for Marines, the perpetual resilience training application.

Based on the Commander’s intent to enhance force resilience, Inner Armor will teach Marines to:

1) Live in Objective reality

2) Cope effectively with stress

3) Regulate their emotions and

4) Improve interpersonal relations

Training will be delivered in a “Workout of the Day” format accessible to each Marine via any digital/mobile device.

Individual Training Sessions will take no more than 12 minutes to execute and will focus on one of the following:

1) Critical Thinking and Self-Awareness

2) Distress Tolerance

3) Emotion Regulation

4) Interpersonal Effectiveness

All workouts utilize a hybrid of critical thinking and emotional intelligence to proactively and continuously build the skill of resilience, gaining control over one’s thoughts, feelings, attitudes, and actions, especially under pressure.

Training is delivered using a blend of neuroscience, biopsychology (how the body, mind, and emotions work together), along with elements of Cognitive Behavior Theory and Dialectical Behavior Theory – a method of balancing your thoughts, feelings, and attitudes with objective reality.

Each Workout of the Day is designed to achieve and maintain an optimal level of mental strength and resilience. IAT provides a perpetual resilience training regimen, in the same way knowing how to do a pull-up and having once done a pull-up is ineffective to physical fitness, so too is the knowledge of, and the occasional practice of the skills of resilience ineffective to spiritual fitness. Just as muscles are strengthened by regular exercise, consistently exercising self-control over one’s thoughts, emotions and attitudes have been proven to increase the strength of willpower and resilience.

By using the WOD model, that mirrors Physical Training, users can adjust to operational requirements – seamlessly leaving off and picking up the next workout at any time. The same way PT may be left off during an FTX and picked up again upon return to garrison.

Inner Armor Training is for every Marine, active and reservist, junior and senior alike, the same way physical training is for every Marine. Resilience is a perishable skill just like all other warfighting skills and must be constantly practiced. IAT packages short, powerful, and progressive training that regardless of the battle just fought increases the ability to grow, develop, recover, heal, and adapt. And keep us ready for our next success. 

Inner Armor Training for First Responders is the proven resilience and spiritual fitness program that fights back against PTSD, depression, cumulative stress and proactively prevents suicidal thought patterns. Initially developed for the U.S. Marine Corps for the spiritual fitness of the warfighter, Inner Armor for First Responders uses a blend of cognitive neuroscience, physiology, and sports psychology, along with universal faith-based principles.

  To get your dept. started call (864) 977-1772 or email info@getwarriortough.com

1) Inner Armor will teach you the physical skill to order your thoughts. You will gain clarity. You will become crystal clear on the outcome you want. You will learn how to tap into the scientific process that gets the human machine (body, mind, and emotions) to become unified in its FOCUS.

2) Inner Armor will teach you how to tap into the internal and intrinsic motivational drivers that propel the human machine over any obstacle. How to keep fear from hijacking the brain and how to call up and deploy the most potent emotions to overcome any adversity, defeat exhaustion, frustration, and past disappointments. You will realize your DRIVE. 

3) You will go from merely enduring yet another storm, your existence of seemingly putting out one fire after another, to flourishing. No longer back on your heels, just making it through another one of those days – the kind where you are just numb at the end of it – which seems to be almost every day. No more just trying to last through the current crisis. No more grinding and gutting it out under the weight of crushing anxiety and stress. No longer just trying to survive. Inner Armor will take you down the scientific path that leads you to THRIVE.

Inner Armor Training for Veterans is the proven resilience and spiritual fitness program that strengthens you as a person from the inside out. Initially developed for the U.S. Marine Corps for the spiritual fitness of the warfighter, Inner Armor fights back against PTSD, depression, cumulative stress and proactively prevents suicidal thought patterns. Inner Armor uses a blend of cognitive neuroscience, physiology, and sports psychology, along with universal faith-based principles to propel your group of veterans to enjoying an abundant life of success, fulfillment and happiness. 

To get your group started call (864) 977-1772 or email info@getwarriortough.com

1) Inner Armor will teach you the physical skill to order your thoughts. You will gain clarity. You will become crystal clear on the outcome you want. You will learn how to tap into the scientific process that gets the human machine (body, mind, and emotions) to become unified in its FOCUS.

2) Inner Armor will teach you how to tap into the internal and intrinsic motivational drivers that propel the human machine over any obstacle. How to keep fear from hijacking the brain and how to call up and deploy the most potent emotions to overcome any adversity, defeat exhaustion, frustration, and past disappointments. You will realize your DRIVE. 

3) You will go from merely enduring yet another storm, your existence of seemingly putting out one fire after another, to flourishing. No longer back on your heels, just making it through another one of those days – the kind where you are just numb at the end of it – which seems to be almost every day. No more just trying to last through the current crisis. No more grinding and gutting it out under the weight of crushing anxiety and stress. No longer just trying to survive. Inner Armor will take you down the scientific path that leads you to THRIVE.